Neck and spinal pain are common complaints among individuals of all ages. While medication and surgery are traditional treatment options, many prefer non-invasive and drug-free solutions.
In that case, a home traction device may be just what you need. Home traction devices are a great way to alleviate pain and stiffness in targeted areas such as the neck and lower back. However, with so many options, it’s challenging to determine the best option for you.
Today, we’ll explore the top-rated home traction devices and provide a comprehensive list to help you choose the right one for you and your medical condition.
The Best Home Cervical Traction Devices
When getting a home traction device, you must consider several factors, including the type of device, the afflicted area, and your size and weight.
Based on these factors, we picked some of the best home traction devices on the market. Consult your doctor before deciding which device to use for your specific medical issue.
Brace Direct Cervical Neck Traction Unit
The Brace Direct Cervical Neck Traction Unit is an excellent customizable device for relieving cervical neck pain. It has an adjustable width and incline, making it a versatile option for neck pain.
The padded cushion support for the neck and head provides gentle, drug-free, and immediate pain relief. Its direct cable technology allows easy adjustments with just a few clicks of the dial to your desired comfort level.
The device is also easy to use in the privacy of your own home, and it has been chiropractor-approved as a neck traction machine.
Brace Direct Neck Massager with Heat, Traction, and TENS
The Brace Direct Neck Massager is a versatile device for pain relief and relaxation for multiple cervical conditions.
With adjustable heat therapy and twelve electrotherapy settings, this compact and easy-to-use device is a natural pain reliever for pain, stiffness, and a degenerative disc, neck, and shoulder.
It also includes two external electrode massage pads for additional muscle pain relief. The device has an ergonomic design and comes with a perfect fit guarantee, allowing you to comfortably and confidently relieve neck pain and stiffness at home.
Brace Direct Cervical Traction Unit with Pneumatic Pump
The Brace Direct Cervical Traction Unit is a versatile device that provides fast and effective relief from cervical pain, neck stiffness, and headaches.
This portable traction unit features an air-filled neck cushion that delivers gentle and consistent traction to your neck, providing spinal decompression and relaxing muscles.
The adjustable design allows you to customize the traction level to your specific needs. The pneumatic pump makes it easy to inflate the cushion and increase the traction force.
This cervical traction unit is ideal for people suffering from cervicalgia, herniated/bulging discs, pinched nerves, and other cervical conditions.
Home Traction Device Guide
If you're dealing with pain and discomfort in your neck or lower back, a home traction device may help you find relief.
In this guide, we'll cover everything you need to know about home traction devices, including what they are, the different types of devices available, and the benefits of using one.
Whether you're dealing with chronic pain or a recent injury, a home traction device may be just the thing to help you recover and get back to your daily routine.
What is a Home Traction Device?
A home traction or cervical traction device is a medical device used to relieve pain and discomfort in the neck or lower back caused by compression of spinal nerves.
These devices gently stretch the spine and create space between the vertebrae, relieving pressure on the affected nerves.
Different home traction devices are available, including cervical traction devices specifically designed to target neck pain and discomfort. These devices use a headrest and support for the legs or feet to stretch the neck, helping gently alleviate pain.
Home traction devices are typically used under the guidance of a healthcare professional. They may be recommended as part of a larger treatment plan for herniated discs, sciatica, or spinal stenosis. They help reduce your reliance on pain medication and other invasive treatments.
Although home traction devices are safe and effective, you must consult your healthcare provider before using them to ensure they are appropriate for your specific condition.
What are the Benefits of Using a Home Traction Device?
A home traction device can effectively alleviate neck and lower back pain, improving your overall quality of life.
Using a home traction device can have several benefits, including:
- Pain relief: By stretching the spine and creating space between the vertebrae, a home traction device can help to relieve pressure on compressed nerves, reducing pain and discomfort.
- Improved mobility: With less pain, you may be able to move more freely and easily. This can be particularly beneficial if you've been dealing with stiffness or a limited range of motion.
- Reduced reliance on pain medication: Using a home traction device may reduce your reliance on pain medication or other treatments, such as surgery.
- Non-invasive: Home traction devices are a non-invasive treatment option, meaning they don't involve surgery or other invasive procedures. This particularly appeals to those who want to avoid the risks and recovery time associated with more invasive remedies.
- Convenient: With a home traction device, you can efficiently perform the treatment in the comfort of your home without regular visits to a healthcare provider.
Types of Home Traction Devices
Each type of home traction device has unique features and benefits, so it's important to understand what they are before deciding.
Let's discuss the different types of home traction devices and what they offer.
Pneumatic
Pneumatic devices use air pressure to create traction in the spine. They can be either manual or motorized and offer adjustable settings to customize your treatment. Pneumatic devices are great at targeting specific areas of the spine and providing controlled traction.
They are also designed to be comfortable and user-friendly, with padded supports and adjustable straps to provide a secure fit.
However, they can be more expensive than other home traction devices and may not be suitable for people with certain medical conditions.
Wearable Braces
Wearable braces are another type of home traction device. They're designed to be worn around the neck and provide gentle traction through a spring or air bladder. Wearable braces are often more affordable than pneumatic devices, and you can use them on the go.
However, some wearable braces may provide less traction than other types of devices, and many users may find them uncomfortable.
Inflatable Devices
Inflatable devices are home traction devices that use air to inflate a neck or back brace, creating gentle traction. They can be a more affordable option than pneumatic devices and are easy to use. Inflatable devices are also portable; you can take them on the go.
However, inflatable traction devices may not be suitable for all body types. If the device doesn’t fit properly, it can lead to additional muscle strain and problems in your afflicted area. Thus, it's best to consult a healthcare expert before opting for this home traction device.
Over the Door
Over-the-door traction devices are designed to hang over the top of a door and use gravity to create traction in the spine. They're affordable and easily adjustable, making them popular for at-home use.
While they may not provide as much controlled traction as other devices, they can effectively relieve pressure in the neck and back.
However, over-the-door traction devices can be large and bulky, making them difficult to store and transport. They must also be installed properly to avoid additional muscle soreness, sprains, or strains.
FAQs
Do you still have questions about home traction devices? Here are some common questions we receive about home traction.
Does insurance cover home traction devices?
Insurance coverage for home traction devices can vary depending on the specific device and your insurance provider. It's best to check with your insurance company to determine if your plan covers the device you're interested in.
When should you not use a home traction device?
In certain situations, using a home traction device may not be safe. These may include acute injuries, fractures, medical conditions such as osteoporosis or spinal instability, and pregnancy.
How long should I use a home traction device?
The length of time you should use a home traction device depends on your medical condition. However, most devices can be used for 20 to 30 minutes at a time, one to three times daily. Consult with a healthcare professional to create a routine that suits your needs.
Final Thoughts
If you have constant neck or back pain, a home traction device can be an excellent investment in your health and well-being. Using the correct device type for your particular medical needs is essential, considering factors like adjustability, portability, and safety features.
Regularly using one of these devices can relieve pressure on your spine, improve your posture, and reduce your pain levels. However, consult a professional before you use any device to ensure this treatment is a good solution and doesn’t worsen your condition.
